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Whole Nuts

Beautiful to look at, wonderful to eat, little power packs of energy - nuts are also seeds. It is amazing to realize that they contain all the instructions necessary to produce a great nut tree.

So treat them with respect. Keep them out of light, air tight and cool, handle gently. They are the essence of life. Enjoy.

Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world. Bishop Desmond Tutu